How about those workouts and your post-workout support?

I love sports and fitness and as a kid growing up I was always athletic. I played soccer, football, and ran track in junior high and high school and played intramural flag football in college. At the same time I was working out and trying to stay fit. Now I do Crossfit at Crossfit Town Center in The Woodlands and Ballroom dancing at Arthur Murrey the Woodlands (which is a lot more exercise than you would think). Staying fit is something I am dedicated to doing for the rest of my life.

Through the years I have had many different injuries from a torn ligament in my right leg, to a broken nose, to shin splints, to Tendenosis in my shoulder, to Planters Fasciitis in both my feet. When dealing with fitness especially the sports side, injury is common place. Many professional athletes leave their sports teams early in their prime due to sports injuries. When nursing an injury the most common and helpful process to help support your body is explained through the acronym R.I.C.E – Rest, Ice, Compression, and Elevation.

I have used this process in the past and will continue to use it in the future, but since being apart of Young Living I have discovered other things that will support my body as well! These include:

Cool Azul Sports Gel is formulated with an unprecedented 10 percent (10 ml) of pure essential oils in every 3.4-oz. tube. The lead ingredient, aloe vera, further adds to its uniqueness by making the formula’s base highly beneficial. Along with hydrating the skin, our sports gel also boasts a topically cooling blend of Peppermint essential oil, menthol, and camphor and includes Plectranthus Oregano and Young Living-exclusive Dorado Azul essential oil. The naturally derived ingredients give Cool Azul Sports Gel a unique consistency that makes application convenient and easy for anyone, including physical, sports, and massage therapists alike. No matter your training or fitness level, Cool Azul Sports Gel is a perfect choice to use before or after physical activity.

Young Living Deep Relief™ Roll-On makes essential oils such as Peppermint, Wintergreen, Dorado Azul, and Helichrysumconvenient for a fast-paced lifestyle. This blend of popular oils is a great companion for your trips to the gym and busy daily routine. Oils such as Peppermint and Wintergreen provide a refreshing, cooling sensation during or after a workout, with an invigorating scent that inspires an upbeat and energetic approach to whatever keeps you active. The convenient roll-on packaging makes this product an easy addition to your gym bag or purse so you can reach for it whenever you like.

I love how these products make me feel. So I encourage you to try these products out and comment below how they have helpedyou!